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What are the main causes of Anxiety?

What are the types of Anxiety Disorder? There are several types of anxiety disorders, including: Generalized Anxiety Disorder (GAD): characterized by excessive and unrealistic worry about everyday events and activities. Panic Disorder: characterized by sudden and unexpected panic attacks, along with ongoing worry about having another attack. Social Anxiety Disorder (SAD): characterized by excessive self-consciousness …

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Is the insomnia a mental illness?

Insomnia is a sleep disorder that can have various causes, including physical, psychological, and environmental factors. It is characterized by difficulty falling asleep, staying asleep, or both, despite the opportunity to do so. Insomnia can significantly impact a person’s quality of life and can lead to other health problems if not properly managed. While insomnia …

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Realities Of Anxiety Disorders

What is Anxiety?

About Anxiety : Anxiety is a feeling of worry or fear, dread, and uneasiness. It may cause you to sweat, feel restless and tense, and have a rapid heartbeat. Experiencing occasional anxiety is a normal part of life, everyone has feelings of anxiety at some point in their life. For example, you may feel worried …

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